I’m Petra, and I’m here to gently guide you back to yourself.
Dr Petra Plencner
Clinical hypnotherapy, psychotherapy and embodied coaching
… to help you heal old wounds, feel safe in your body, and create the life and relationships you truly desire.
If you've found your way to this space, chances are you're longing for something deeper—healing, clarity, connection, or perhaps a return to the woman you were always meant to be. A version of you who feels safe in her body, confident in her worth, and free to receive the love and life she desires. You’re ready for a deep, integrative work that goes beyond talking — into the subconscious, the nervous system, and the body.
I’m a clinical hypnotherapist and feminine-energy embodiment specialist, with 15 years of expertise in psychology and holistic healing. I help women heal past wounds and traumas, release limiting beliefs and reconnect with their feminine essence — so they can feel safe in their bodies, clear in their purpose, and fully expressed in their feminine power.
You’re here because you’re ready for a change.
You’re tired of repeating the same patterns — anxiety, self-doubt, overthinking, chasing love, or feeling like you always need to be the strong one.
On the outside, you’re functioning… maybe even thriving.
But inside, something doesn’t feel right:
You’re strong and capable… but deep down you still feel anxious, unworthy, or alone
You attract unavailable partners or settle for less than you desire
You want love — but fear vulnerability because you’ve been hurt
You’re tired of being the one who always holds everything together
You long to feel feminine, soft, confident — without losing your boundaries
You want to stop repeating the same emotional patterns
You’re craving a version of yourself that feels whole, chosen, and deeply at home in her body
If you whispered “yes…”
this is the right place for you.
Why nothing has worked (yet)
Most approaches only scratch the surface. They address thoughts, behaviours, or external change — but what if the patterns are rooted in something more subtle, yet more profound?
The real issue often lies in:
Subconscious programming
Nervous system dysregulation
Attachment imprints and unresolved childhood or relationship trauma
Suppressed feminine energy that never had space to express
That’s exactly where our work begins.
Here, we don’t just talk about change — we support it from the inside out.
By gently working with your subconscious, nervous system, and feminine essence, we create healing that is felt in your body, heart, and soul.
Step in—your healing begins the moment you decide you’re worthy of it.
10 main reasons women seek my help
My clients come to work with me for many reasons — but at the core, they are seeking deep healing, emotional safety, and lasting change. Here are the most common reasons women reach out for hypnotherapy, therapy and coaching support:
They keep repeating the same relationship patterns
They struggle with self-worth, self-trust or confidence
They carry unhealed childhood or attachment wounds
They feel disconnected from their feminine energy
They’re single and want to find a healthy, aligned partner
They want deeper emotional intimacy and connection
They feel lost, stuck or disconnected from purpose
They feel anxious, emotionally overwhelmed or easily triggered
They experience low libido or loss of desire
They’re ready for deep, lasting change — not surface-level fixes
My approach is built on one simple factor:
Real transformation happens when we treat you as a whole being — not just a list of symptoms, but as a body, mind, heart and spirit.
My signature whole-woman approach brings together subconscious, relational and somatic healing — through regression hypnotherapy, inner-child and attachment work, parts therapy, family constellations and feminine embodiment.
It’s a gentle, trauma-aware pathway that allows your body to feel safe again… so the woman you’re becoming can fully emerge.
.…it’s a soft place for your healing to land:
15+ years of expertise supporting emotional and subconscious healing
Clinical hypnotherapy and psychotherapeutic methods that help the body feel safe again
Feminine-energy and embodiment practices that restore softness, sensuality and self-trust
Guidance that honours your pace, your history and your inner wisdom
My current program.
Goddess Level- Up Program
For women ready to break old patterns, heal deeply, and step into the confidence, safety and feminine magnetism they’ve always wanted.
A 6-month 1:1 private support for women who want to:
Break toxic love cycles
Feel secure and chosen (with or without a partner)
Embody their feminine energy without losing strength or standards
If you’re not sure where to begin, start here:
Feminine Blueprint Quiz
A deeper look into your subconscious feminine patterns:
This quick quiz reveals the archetypes driving your behaviour in love and life.
Receive a free e-book guiding you to understand your patterns and shift them with confidence.
What my clients say…
“I believe in the power of intuition and listening intently to what my clients’ inner guidance is telling us. My main aim is to inspire my clients to awaken their connection to their intuition and inner wisdom, to explore their life’s purpose and desires, and conquer their difficulties.”

