Past Life Regression
Everything you need to know before your session
Past Life Regression is a therapeutic technique designed to explore memories or experiences from past lives. It is rooted in the belief that people may have lived previous lives before their current existence. This therapy aims to delve into the depths of the unconscious mind to reveal and potentially resolve issues, traumas, or patterns that may be impacting an individual's present life.
Pat Life Regression suggests that exploring past life experiences can provide valuable insights into current challenges, relationships, and behaviours. By identifying and addressing unresolved issues from past lives, people can seek healing and personal growth in their present life.
What to expect from past life regression.
You'll embark on a unique and and deeply personal exploration of your own soul’s history, uncovering memories and connections that may have a profound impact on your current life.
Delving into the Depths: Exploring Past Life Regression
Many people are drawn to the intriguing concept of past life regression (PLR), a practice that seeks to unlock memories from previous incarnations. Whether as a path to self-discovery, spiritual exploration, or simply intellectual curiosity, PLR ignites both fascination and scepticism.
People seek PLR for various reasons. Some hope to understand recurring dreams, phobias, or unexplained feelings. Others yearn for spiritual growth, seeking past-life lessons or connections to past selves. Whatever the motivation, PLR can be a powerful tool for self-exploration and uncovering hidden aspects of your being.
What happens in the session?
During a PLR session, a trained therapist guides you into a relaxed or hypnotic state. This state of deep relaxation is intended to facilitate access to the subconscious mind and potentially past life memories. During this process you are encouraged to recall and describe any images, sensations, emotions, or experiences that come to mind, often under the guidance of specific prompts or questions. I usually start the journey with an age regression, by accessing those beautiful and uplifting childhood memories. People usually find this exercise beneficial as they’re able to accessed those cherished memories they perhaps completely forgotten about.
What type of past lives will I be able to access?
Contrary to popular belief, you cannot explicitly "choose" which past lives you access during PLR. However, a skilled practitioners can guide your subconscious mind towards memories that might be most relevant to your current life and concerns. While I cannot claim direct control over your subconscious, I can use various techniques to create a safe and supportive space for those meaningful memories to surface. Sometimes, memories that initially appear insignificant can still offer valuable insights. In such cases, we might explore different timelines or aspects of your past to gain a deeper understanding of recurring patterns or hidden strengths. For example, by revisiting experiences where your soul overcame challenges, you can cultivate courage and resilience for your present journey.
This process is deeply individual. Some people access only one past life, while others connect with multiple memories during one session. The clarity and modality of recollection also vary - some experience movie-like visuals, while others rely more on emotions or sensations.
What happens if I don’t see anything?
Not everyone recalls information visually. Some people experience past lives through emotions, sensations, or symbolic imagery. You need to be open to different ways of receiving information. With patience we can eventually see at least some fragments of the past lives memories. Some past experiences might be emotionally charged and require a safe space for gradual unlocking. Your subconscious might not be ready to reveal specific memories during the session. Don't pressure yourself or feel disappointed. PLR can still be helpful even without accessing past memories. Sometimes, even without vivid past-life images, the session leads to profound relaxation and self-awareness. This state can be incredibly beneficial for stress reduction, anxiety relief, and increased self-connection. Remember, PLR is not a one-time event. If you don't see anything during the session, it doesn't mean you never will.
Remember, PLR is a personal journey, not a definitive answer. Approach it with curiosity, discernment, and a willingness to explore the fascinating depths of your own being. Perhaps, amongst the echoes of past lives, you'll discover hidden strengths, forgotten wisdom, and a deeper understanding of the incredible tapestry that is you.
Sceptic’s Lens
While some find PLR a path to self-discovery and spiritual understanding, others approach it with a healthy dose of scepticism. Memories retrieved under hypnosis can be susceptible to suggestion, cultural influences, and personal expectations. Additionally, there's no objective way to verify the accuracy of past-life claims. Sceptics might argue that PLR experiences, rather than reflecting literal past lives, could be symbolic representations of current issues or emotional conflicts.
Recurring dreams, phobias, or anxieties might manifest as past-life memories during PLR, offering insights into present-day challenges rather than concrete evidence of previous lives. Perhaps the most valuable approach is to view PLR not as a definitive path to past lives, but as a tool for self-exploration and inner-reflection.
With a healthy dose of scepticism and respect for individual experiences, we can engage with PLR as a way to unlock deeper layers of ourselves, regardless of their historical accuracy.